Black seed oil for anxiety

When we press the seeds of the Nigella Sativa plant, we have black seed oil. Black seed oil has different names, including black cumin seed oil, kalonji oil, nigella seeds, graine de nigelle, habbatussauda, black onion seeds, and schwarzkummel. Because of the rough distinct texture, it is easy to identify black seed oil. Containing a plenty of essential nutrients and beneficial properties, black seed oil has been used treating different ailments in the South and Middle East Asia.

The beneficial properties of black seed oil include anti-inflammatory, antibacterial, antioxidant, anticancer, antifungal, antihistamine, antiasthmatic, anticoagulant, and antiviral.

Thymohydroquinone and thymoquinone, chemical compounds found in black seed oil, are responsible for amazing health and beauty benefits of black seed oil.

black seed oil for anxiety

As a result, the intake of black seed oil is proved to strengthen the immune system and protect your body against infections. The use of black seed oil also treats toothaches, headaches, nasal congestion, gastrointestinal and digestive problems, flu and colds, diabetes, allergies, and skin and hair problems.

When you use black seed oil for treating most health ailments, you just need to consume one teaspoon of black seed oil per day. You can add one teaspoon of black seed oil to a glass of water or mix it with foods before consuming.

Many external and internal factors may result in an unhealthy heart. Deficiency in nutrients increases the risk of heart diseases. It is important to provide the heart essential nutrients.

Black seed oil contains omega 6 and omega 9 fatty acids that boost the elasticity of the blood vessel cells, prevent arterial pressure and lower blood sugar and cholesterol levels in the body. Phytosterols found in black seed oil are also responsible for that benefit of this oil. The use of this oil in protecting heart health should not be ignored when we talk about amazing benefits of black seed oil.

Curing allergies is one of health benefits of black seed oil I would like to introduce to you in this article.

Take Black Seed Oil and This Will Happen - BLACK SEED OIL Benefits

Sinus infection and allergies are caused by the weak immune system. The use of black seed oil fastens the recovery from sinus infection and allergies by strengthening your immune system. Active compounds found in black seed oil make this oil become one of effective home remedies for fungal infections. That is included in a list of health benefits of black seed oil. The thymohydroquinone and thymoquinone found in black seed oil are effective in reducing the risk of skin cancer, which is one of health benefits of black seed oil.

Containing anti-inflammatory, black seed oil can prevent many different cancers. The use of this oil can inhibit the growth of cancerous cells by strengthening the immune system. Different types of infections are caused by the weak immune system. Black seed oil helps your body fight against many types of infections because it strengthens the immune system.

Black seed oil is one of the most powerful natural remedies for infections from head to toes.Your question may be answered by sellers, manufacturers, or customers who purchased this item, who are all part of the Amazon community. Please make sure that you are posting in the form of a question. Please enter a question. Unlike the competitors, we offer mgs of Hemp oil per bottle which means mgs total with 33mg per serving.

10 Black Pepper Essential Oil Benefits You Won’t Believe

Double the amount of dosage and supply makes our Hemp oil a premium yet value for money aid for getting pain relief. Simply add one full dropper to your favorite beverage or directly under your tongue.

Would you like to tell us about a lower price? Shake well before using. Take 1 dropper full of liquid equivalent to 15 drops times daily with or without food. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Disclaimer : While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.

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9 Proven Black Seed Oil Benefits that Boost Your Health

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Skip to main content. One-time purchase:. FREE Shipping on your first order. Arrives: July 26 - Fastest delivery: Thursday, July 23 Details. In Stock. Add to Cart.Forum Rules. IslamicBoard is one of the leading Islamic discussion forum for anyone who wants to learn more about Islam or simply interact with Muslims from all over the world.

Contact us. Remember Me? Results 1 to 20 of 20 visibility Thread: Black seed oil for depression? Black seed oil for depression? Hide this Ad Report bad ads? Firstly I'd like to wish all ym Muslim brothers and sisters a very happy Eid.

Ok, now for the serious part Can I take Black seed oil for depression? I know it cures every disease except death but I bought it and read the leaflet and it doesn't say anything about depression. I don't know how much I would need to take, what dose would I need for depression?

Please help? Google ads Report bad ads? Re: Black seed oil for depression? Anonymous account. Thank you for posting the above. But I can't see anything regarding Depression and how and what I'd need to take it with. Please someone advise me. I dont think theres any specific way to use it for different things, the main thing is that theres a cure within it. Thats all. Like the people said in the link, u can put it in honey and eat it with that. A few drops if its in liquid form, or even a few small pieces if its in powdery form.

I remember when i used to have a cold, we'd put it in hot water, put a towel over our heads, and place our heads over the warm water. So we inhaled the smoke. Then we felt better abit.

It might relax your stress too insha Allah. Use it, and make niyat for shifaa on your depression. Insha'Allah it will be cured. I have great faith in black seed. Welcom to my sites Sowtul-Haqq. Voice of the Truth Forums. I don't eat honey at all.

I bought a bottle of black seed oil yesterday and it says for 'Mental Ailments' put 7 drops into honey or orange juice or any other drink.

I put 7 drops into a cup of tea last night and drank it. I'm still waiting for the results. I don't know if I'm doing it correctly but I pray InshahAllah this will cure my depression.Hailed by the likes of King Tut and Queen Nefertiti for its health and beauty benefits, black seed oil may be the herbal treatment to rule them all. Even the Prophet Muhammed is said to have asserted that black seed could cure any ailment except for death.

Today, modern medicine is finally delving into these claims: scientists have conducted more than studies to examine black seed as a remedy for everything from metabolic disease to asthma to depression. While you can certainly cook with the seeds as you would with regular cumin seeds, one of the most common ways to reap the health benefits of black seeds is in a cold-pressed black seed oil, which is either taken as-is or in a capsule.

This guide will explore some of the top ways in which black seed and black seed oil can improve your health and wellbeing. It will also give you a glimpse at some of the best black seed supplements on the marketplace, so you know how best to reap the benefits. Black seed, also known as Nigella sativa, Nigella seed, or black cumin seed, contains an active compound known as thymoquinone TQ to which scientists have attributed most of the little seed's huge health benefits.

To date, scientists have explored thymoquinone in relation to everything from immune health to spermostatic effects to anti-cancer properties. While not all of the health benefits attributed to black seed oil have been conclusively proven, there are a few that have been confirmed by scientists. Black seed's power in improving mental clarity in people of all ages has been proven in a number of clinical studies.

black seed oil for anxiety

Effects on mental clarity were also proven in a study on adolescent males; the study found that black seed improved cognition and mood and decreased anxiety, after previous studies found anti-anxiety, anti-depressant, and anti-fatigue effects in mice.

Metabolic disease is characterized by a cluster of metabolic disorders obesity, hyperglycemia, and hypertension. Highly prevalent in modern society, particularly as linked to the Standard American Diet, metabolic disease can lead to diabetes and heart failure. Black seed's power, with regard to staving off the symptoms of metabolic disease, has been proven in several studies. In one recent article in the Journal of Endrocrinology and Metabolism, researchers from the Indian Council of Medical Research showed that black seed improves glucose tolerance as efficiently as metformin, the most common oral antidiabetic drug used in the treatment of type 2 diabetes.

Studies show that black seed can be beneficial for people suffering from liver disease or damage. A study in the International Journal of Preventive Medicine found that thymoquinone significantly enhanced the ability of mouse livers to resist morphine toxicity thanks to the herb's powerful antioxidant effects; and a study in rats found that black seed oil could enhance the renal protection mechanism, thus reducing complications and progression of liver disease.

black seed oil for anxiety

While this research is certainly promising, more work is needed to fully understand this health benefit of black seeds. A good deal of research has been carried out with regards to the anti-inflammatory effects of black seed oil, particularly as linked to asthma and other respiratory problems.

Another study, published in Alternative Therapies in Health and Medicine, found that black seed was a promising antitussive or cough suppressant, and an ongoing study on the effects of black seed oil for asthma and allergies proved promising in phase one and has since moved into human trials. A study published in the Journal of Ethnopharmacology also found that black seed had analgesic properties in mice.

Recognized by the NSF for good manufacturing processes, this is our number one pick for black seed products. New Chapter sells two different black seed products, neither of which is an oil, something that Schulick explains comes from his philosophy of appreciating both tradition and science when it comes to the manufacture of supplements.

To this end, New Chapter uses a supercritical extraction process that yields a highly concentrated herbal extract free of chemical solvents and has not been temperature-stressed, unlike many other extracts. This sort of extract allows consumers to reap the benefits of not just fat-soluble TQ, but also the water-soluble constituents of the seed.

New Chapter's Golden Black Seed is a formulation combining the powers of both black seed and turmeric. Created following the study on the effects of the coadministration of these herbs on metabolic disease outlined above, this product contains the clinically studied combined dose of the herbs.

Schulick has long believed in the power of fermentation, even penning a book on the topic. After commissioning a study that found black seed's power was more than doubled after fermentation, he decided to introduce this product, which also includes fermented aloe, peppermint, cardamom, and artichoke. Namaseed's certified organic, unfiltered black seed oil is produced on a certified organic farm in India.

While some black seed oils, particularly in the West, are refined in order to give them a milder flavor, this process also removes some of their key components.If you take a look at the hundreds of scientific peer-reviewed articles that have been published about black seed oil benefits, one fact is clear: It can help the body overcome a number of health issues. No wonder this health-promoting oil has been used for thousands of years in traditional medicine.

With virtually no side effects, the healing prowess of black seed oil — made from black cumin seeds — is actually quite unbelievable, and it boggles the mind that most people have never even heard of it.

Read on find out what black seed oil is all about, along with all the wonderful black seed oil benefits out there. Black seed oil is made from the seeds of the black cumin Nigella sativa plant, which belongs to the ranunculus family Ranunculaceae. It has been grown for centuries for its aromatic and flavorful seeds that can be used as a spice or as an herbal medicine. This oil is also commonly called black cumin seed oil.

Be careful, as black seed should not be confused with true cumin Cuminum cyminumblack pepper, black sesame or black cohosh. Quite possibly, the most promising research has been done connecting Nigella sativa to multi-drug-resistant bacteria. Information available by the National Institute of Health indicates that:. In a study conducted by Jawaharlal Nehru Medical College in India, researchers determined just how potent black seed oil is against some of these superbugs and paired it against several antibiotics, such as Amoxicillin, Gatifloxacin and Tetracycline.

Next to oregano oilfew things on the planet can boast this type of potency to microbes. The study uncovered that it was especially effective against multi-drug-resistant strains of P. The key to understanding the health benefits of black seed oils lies in the presence of three key natural phytonutrients : thymoquinone TQthymohydroquinone THQ and thymol. These incredible phytochemicals lead to all kinds of amazing black seed oil benefits.

Of the many ways that black seed oil benefits the body, the nine that stick out in the scientific literature tout its ability to help prevent cancer, diabetes, obesity, hair loss, skin disorders and infections like MRSA. Thanks to its potent phytochemicals and antioxidant capabilities, black seed oil has been shown to help naturally treat cancer. Croatian scientists evaluated the antitumor activity of thymoquinone and thymohydroquinone using an animal model study and discovered that these two phytochemicals found in black seed oil resulted in a 52 percent decrease in tumor cells.

In vitro research in recent years also reveals that thymoquinone, the most abundant bioactive component in oil from black seed, helps induce apoptosis programmed cell death in leukemia cells, breast cancer cells and brain tumor cells.

The liver is one of the most important organs in the body. Nearly every toxin gets processed through the liver, and the bile from the liver is the key to digesting fats and keeping your mind and body happy and healthy. For those who have struggled with poor liver function due to medication side effects, alcohol consumption or disease, black seed oil could greatly speed the healing process. In a recent animal model study, scientists discovered that black seed oil benefits the function of the liver and helps prevent both damage and disease.

This is actually quite profound because Nigella sativa is one of the few substances on the planet that is suggested to help prevent both type 1 and type 2 diabetes. Black seed oil weight loss claims actually do have some science behind them. The Journal of Diabetes and Metabolic Disorders published a study systemically reviewing the literature for plants that have anti-obesity properties and discovered that oil from black cumin seed oil was among the most effective natural remedies on the planet.

In a study conducted by Iranian researchers, Nigella saliva was found as effective as the skin cream Betamethasone in improving quality of life and decreasing severity of hand eczema. Betamethasone, for example, may cause swelling in your face or hands, swelling or tingling in your mouth or throat, chest tightness, trouble breathing, skin color changes, dark freckles, easy bruising, and muscle weakness. Weight gain around your neck, upper back, breast, face or waist is also in the realm of possibility.

In addition to being a natural skincare aid, there are also black seed oil health benefits for hair. Not surprisingly, black seed oil is often featured on lists of natural ways to boost hair and scalp health in numerous ways.

Since it contains nigellone, shown by research to be an impressive antihistamine, it may help with hair loss due to androgenic alopecia or alopecia areata.

With its antioxidant, antibacterial and anti-inflammatory properties, it can also help the health of the scalp in general, discouraging dandruff and dryness, and improve hair health at the same time. Of all the superbugs that this powerful oil can kill, methicillin resistant staphylococcus aureus MRSA is one of the most important. MRSA plagues hospitals and nursing homes across the globe because ordinary staph infections are becoming resistant to generic antibiotics.In a study in the Asian Pacific Journal of Tropical Medicine the authors added a three-word phrase certain to shock nootropic users and those of a scientific mind: a miracle drug [1].

Within the review cited over timesblack seed oil received praise for being an Ayurvedic medicine used for hundreds of years while remaining scientifically validated by modern science. Black seed oil is most notable because it contains a compound called thymoquinone, which is a psychoactive ingredient that can act as a neuroprotective agent, is anti-inflammatory, has antioxidant properties, can reduce cancer risk, and a host of others [2].

While studies are still lagging behind, black seed oil is becoming a darling among the self-experimenter communities who find it a useful tool for reducing anxiety, depression, and even symptoms of post-traumatic stress disorder PTSD [3]. While I have never tried black seed oil, it seems like a nootropic compound with lots of promise. The Reddit and Longecity community is full of anecdotal reports and discussions about using black seed oil as an antianxiety or antidepressant tool.

Usually when there is this much excitement over a compound within these communities, it means there is a lack of scientific evidence. Most of the research in black seed oil focuses on markers like cholesterol, weight, and obesity.

Oddly enough, many of the studies show a positive correlation between the black seed and a decrease in unhealthy physical markers. For our purposes, the benefits of black seed oil have slightly less research for us to go on.

One of the main black seed oil benefits is to reduce anxiety anxiolyticwhich comes from interaction with the GABA system [4]. Anecdotal reports suggest this is what accounts for extreme changes in depression, anxiety, and even in situations of PTSD. For symptoms of depression, studies show both black seed oil and thymoquinone specifically, can reduce inflammatory cytokines like TNF-alpha, IL-6, and CRP [5] As with any good nootropic, black seed oil benefits sport neuroprotective support as well.

In an October study, authors recognized that black seed oil and specifically the psychoactive compound thymoquinone could cross the blood brain barrier effectively and protect against brain damage, reduce oxidative stress [6].

The same study goes on to say that black seed oil can have an anti-tumor anti-cancer effect when studied in animal models. Finally, black seed oil benefits include boosts for cognition and general learning ability. One study showed that 20 weeks of consistent black seed supplementation could improve memory formation [7].

Another study in humans showed a Black seed oil, otherwise scientifically known as nigella sativa, is an Ayurvedic compound that has been used for hundreds of years in Asia and Islamic countries.

As modern science has studied ancient traditions, researchers have isolated thymoquinone as the main ingredient exerting health effects. Black seed oil can suppress nitric oxide signalling in the brain, which preserves functions of GABA signaling [9].

This has downstream effects of reducing anxiety and many of the benefits we have explained above. One of the key side effects of black seed oil, which is popular and welcomed depending on with whom you speak, is increased testosterone and libido. In one study, rats increased testosterone between While there is a lack of human research confirming this side effect, many anecdotal reports suggest increased libido from the testosterone boost.

Less beneficial side effects of black seed oil include interaction with the CYP3A4 enzyme, which is a detoxification enzyme [11]. Suppressing this enzyme consistently is not beneficial over the long term and is especially dangerous for people who are using other medications. There can be interactions with other nootropic compounds as well. For basic black seed, taking a dose of around 1 — 3 grams seems to exert the psychoactive benefits of the compound.

While this is the original way in which black seed was consumed, modern black seed oil is more potent. The black seed oil dosage is around — mg per day for those who are using it on a regular basis. For the past few hundred years, people have been using black seed and black seed oil as an Ayurvedic or herbal intervention.

This is specifically true of regions like Pakistan and others within Islamic countries as well as India. Therefore, you can buy black seed oil quite easily. If you purchase black seed oil online, you might find both liquid and capsules. The capsules may be better for those who do not like the taste of liquid, though anecdotal reports do not consider black seed oil to taste poorly.

The bottle is 8 fluid ounces so it might be worth buying more than one if you plan to try black seed oil for more than a few weeks. There are numerous people online within communities like Reddit and Longecity who have positive black seed oil reviews. While seeing how people use the molecule to improve their life is fruitful online, keep in mind that none of these are necessarily scientific.Black pepper is one of the most widely used spices on the planet.

In recent decades, scientific research has explored the many possible benefits of black pepper essential oil such as relief from aches and pains, lowering cholesteroldetoxifying the body and enhancing circulation, among many more.

Because of its warming, anti-inflammatory and antispasmodic properties, black pepper oil works to reduce muscle injuries, tendonitis, and symptoms of arthritis and rheumatism. A study published in the Journal of Alternative and Complementary Medicine assessed the efficacy of aromatic essential oils on neck pain.

When patients applied a cream composed of black pepper, marjoram, lavender and peppermint essential oils to the neck daily for a four-week period, the group reported improved pain tolerance and significant improvement of neck pain. Black pepper oil may help ease the discomfort of constipation, diarrhea and gas. Overall, black pepper and piperine appear to have possible medicinal uses for gastrointestinal motility disorders such as irritable bowel syndrome IBS.

A study published in looked at the effects of piperine on animal subjects with IBS as well as depression-like behavior. The researchers found that the animal subjects who were given piperine showed improvements in behavior as well as an overall improvement in serotonin regulation and balance in both their brains and colons.

black seed oil for anxiety

There is evidence that abnormalities in brain-gut signaling and serotonin metabolism play a role in IBS. An animal study on the hypolipidemic lipid-lowering effect of black pepper in rats fed a high-fat diet showed a decrease in the levels of cholesterol, free fatty acids, phospholipids and triglycerides. Researchers found that supplementation with black pepper elevated the concentration of HDL good cholesterol and reduced the concentration of LDL bad cholesterol and VLDL very low-density lipoprotein cholesterol in the plasma of rats fed high-fat foods.

The long-term use of antibiotics has resulted in the evolution of multidrug-resistant bacteria. Research published in Applied Microbiology and Biotechnology found that black pepper extract contains anti-virulence properties, meaning it targets bacterial virulence without affecting cell viability, making drug resistance less likely. When black pepper essential oil is taken internally, it may promote healthy circulation and even lower high blood pressure.

According to a study conducted at Michigan State University, black pepper extract and its constituents exhibit anti-inflammatory, antioxidant and anticancer activities. The researchers found that the the piperine and alkyl amides found in black pepper both had dose-dependent abilities to inhibit human cancer cell proliferation. Black pepper oil may help reduce cravings for cigarettes and symptoms of anxiety in smokers deprived from smoking.

A clinical study published in Drug and Alcohol Dependence found that black pepper oil can suppress certain smoking withdrawal symptoms, including cravings for cigarettes. After puffing and inhaling from the devices throughout the session, reported cravings for cigarettes were significantly reduced in the black pepper group relative to each of the two control groups.

In addition, negative effects and symptoms of anxiety were alleviated in the black pepper group, and participants reported that the intensity of sensations in the chest were much greater with the black pepper cartilage.

The results of this study suggest that respiratory tract sensations are a key aspect of mitigating smoking withdrawal symptoms. A animal study published in Cell Biochemistry and Biophysics found that piperine supplementation helped normalize blood pressure, improve glucose tolerance, decrease inflammation and boost liver function in rats fed a high-fat diet.

These positive results suggest that piperine may be able to help reduce symptoms of human metabolic syndrome by helping the body to remove toxins and reduce inflammation. Research shows that olfactory stimulation using black pepper essential oil, which is a strong appetite stimulant, can facilitate swallowing in people with neurological disorders.


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